Hi everyone! I am writing from Sjusjøen, Norway where most of the period 3 World Cup athletes are training pre Falun World Cup and the World Championships in Trondheim, Norway. I have to say that I have felt extremely spoiled during this camp. This morning I skied right out the door, did some speeds and came back to cinnamon rolls, bacon, eggs and pancakes made by Megan, the team chef. 

A comprehensive list of tricks willson uses to avoid sickness!

Pro team athletes competed in Cable, Wisconsin for the first Supertour stop of the season. In below zero temperatures on firm fast racing conditions the team performed well agains the top skiers in the nation. In a four-race series the BSF Pro Team had a podium finish in every event including career best finishes by Nina Seeman, Amma Albrecht, and Graham Houtsma

Willson discusses whether or not high carb fueling is an industry ploy, and (spoiler) his gel review and personal drink mix secrets.

Nina talks about her last fall of college training and more!

Graham talks about how to not get caught up with how others are doing

Our Park City/Salt Lake City local gives some intel on the best training spots for skiers during Park City Camp!

Reid talks about activation, active recovery and mobility

Noel lets you in on his top 5 movies to see before you die.

Travel Tips from Noel Keeffe